Body & Mind Fitness

With over 18 years of experience in the Health and Fitness Industry, Body & Mind Fitness is a new incentive offering personal training to clients at my private 1-2-1 and small group personal training Studio in Offerton, Stockport.

Enabling people to live a healthier lifestyle, I provide my clients with a friendly and professional personal training service tailored to suit their needs. The personal training sessions are suitable for all levels, with a variety of exercises and modern training methods making exercise fun, varied and enjoyable.

Alongside personal training, I also offer a wide variety of online classes both LIVE and on demand. My latest business venture is my healthy protein ball offering. These are home made healthy snacks designed to curb your appetite and fill you up between meals. They are a perfect way to kickstart your health and fitness goals.